9 Business Leaders who Meditate and Why It’s Essential to Success

9 Business Leaders who Meditate and Why It’s Essential to Success

As the new year begins the world is awash with resolutions and good intentions. We write lists, we vow to change bad habits and we feel that a ‘fresh start’ to the year can bring miracles and the success we aspire to.

The truth with resolutions is that only consistent effort in small increments will bring lasting change. Expecting a new and unrealistic schedule to catapult your life into instant success and happiness is as realistic as believing you can win the lottery. Without buying a ticket.
Research on New Year’s resolutions
A study in 1989 (JC Norcross) that tracked 200 New Year resolvers for two years reported that only 19% of those studied managed to sustain their new habits. 77% managed to keep their resolve for a week, but somewhere along the way 58% lost their motivation and application.
A subsequent study in 2002 (JC Norcross), tracking those who made resolutions, found higher rates of success in resolvers: 46% were continually successful compared to only 4% of those not making resolutions. This underlines the belief that setting goals is a strong habit of successful people.
Research shows that 45% of New Year’s resolutions are self-improvement based; again a strong indication of what people most desire: success.

The greater danger for most of us isn’t that our aim is too high and miss it, but that it is too low and we reach it.” Michelangelo

Model yourself on great business leaders
According to many self-improvement authors, such as Tony Robbins, one of the greatest ways to achieve lasting change is to seek out others who have achieved the success you desire. The emphasis here is on ‘authenticity’ – not a superficial Facebook ‘perfect life’ that doesn’t exist.
If you desire business success then learn about leaders who have already blazed a trail and find the essence of what has made them great. Model yourself on their behaviours and personality.
Andrew Carnegie, who amassed a great wealth after beginning life in poverty, is still considered one of the most successful industrialists and philanthropists to have lived. In 1908 he met Napoleon Hill and urged this young and ambitious man to interview and study 500 of the most successful men in his time. Greats such as Alexander Bell, Thomas Edison, Henry Ford, Rockefeller, Woolworth and Roosevelt were on that list. Hill went on to write one of the greatest self-improvement books of all time, ‘Think And Grow Rich’, which subsequently turned him into a very successful man.

If you want to be successful, find someone who has achieved the results you want and copy what they do and you’ll achieve the same results.” Tony Robbins

Coping with stress and little sleep
Becoming a great business leader requires many traits but none less than the ability to deal with extreme levels of stress and hard work. Meditation is now widely recognised as one of the greatest tools to help people on all levels cope with stress in their lives. This three-month study into the effects of Transcendental Meditation on stress and employee health showed that meditators experienced reduced stress, anxiety, insomnia and fatigue; and increased job and life satisfaction.
9 Business Leaders who Meditate
The following is a list of high-profile business leaders who have achieved extraordinary levels of success in business. They offer their thoughts on practising transcendental meditation and how it helps them cope with the demands of their daily work life.

Rick Goings, CEO of Tupperware
It’s a practice that not only burns off stress but gives me fresh eyes to clarify what’s really going on and what really matters.

Arianna Huffington, Founder of Huffington Post
The workplace is fuelled by stress and burnout, and we as women can begin to change that. We can set a new standard.
There doesn’t have to be a trade-off between performance and actually tapping into a place of peace, strength and wisdom within.

Russell Simmons, Co-founder of Def Jam and CEO of Rush Communications
I have been a meditator for about 12 years. It has given me energy, strength, health, wisdom, and access to my own inner stillness, inner silence, inner bliss. It is my connection to myself; it is my connection to the universe.

Rupert Murdoch, Founder of News Corporation
Trying to learn transcendental meditation. Everyone recommends, not that easy to get started, but said to improve everything!

Roger Berkowitz, CEO of Legal Sea Foods
“The first thing I do in the morning is retreat to my den and meditate. I meditate twice a day for 20 minutes, closing my eyes, clearing my mind, and repeating my mantra until I’m in a semiconscious state. Sometimes, I’m wrestling with an issue before meditation, and afterward the answer is suddenly clear.”

Marc Benioff, Software Veteran
I enjoy meditation, which I’ve been doing for over a decade — probably to help relieve the stress I was going through when I was working at Oracle.

Bob Shapiro, Former CEO of Monsanto
As a business person, I noticed a number of people I knew pretty well who really picked up on it, people who perhaps had come into it with some degree of skepticism and found the experience useful.

Robert Stiller, Founder of Green Mountain Coffee
If you have a meditation practice, you can be much more effective in a meeting … Meditation helps develop your abilities to focus better and to accomplish your tasks.

Steve Rubin, former CEO of United Fuels International
TM is a competitive advantage in the business world.”
“I have the mental clarity and alertness for both laser-like focus on the details as well as broad comprehension.

Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?” Tao Te Ching by Lao Tzu

Learning the practical skill of Transcendental Meditation could transform your life. By allowing you the means to manage stress levels and cope with the rigorous demands of corporate life you could achieve greater levels of success, internally through inner calm and poise, and externally by greater levels of achievement. Contact us if you are considering self-improvement.

Learn more about the benefits of meditation

Read here
  • Play slots for free
    Thanks for your article. One other thing is when you are disposing your property by yourself, one of the concerns you need to be mindful of upfront is when to deal with house inspection records. As a FSBO owner, the key to successfully transferring your property and saving money with real estate agent commissions is understanding. The more you realize, the more stable your home sales effort will likely be. One area where by this is particularly critical is information about home inspections.
  • Continue
    You really make it seem so easy with your presentation but I find this matter to be actually something which I think I would never understand. It seems too complex and extremely broad for me. I am looking forward for your next post, I'll try to get the hang of it!
  • fortnite v bucks generator
    I just couldn't go away your website prior to suggesting that I actually enjoyed the standard information an individual supply in your visitors? Is going to be again continuously to inspect new posts
  • Deangelo Ladick
    It’s difficult to find experienced people about this topic, but you sound like you know what you’re talking about! Thanks
  • Hello
    I cannot thank you enough for the post.Really thank you! Will read on...
  • Lavon Stare
    This is a good tip especially to those fresh to the blogosphere. Short but very precise information… Thank you for sharing this one. A must read article!
  • Your Domain Name
    Link exchange is nothing else except it is simply placing the other person's blog link on your page at suitable place and other person will also do similar in support of you.
  • Peacock Mark
    We can not assist commenting here. Thank an individual for the time beautifully invested reading this information. I can not remember the last moment I have actually bookmarked anything. Most likely it was http://www.casino-online-sicuri.net, as well as your products will be actually zero much less good. Absolute best desires, keep publishing much more!
  • go to my blog
    Hello to every body, it's my first pay a visit of this weblog; this webpage consists of amazing and truly good material in favor of visitors.
  • https://newshealth.webflow.io/bai-viet/va-mang-trinh-la-gi
    Every weekend i used to pay a quick visit this site, for the reason that i want enjoyment, for the reason that this this website conations truly good funny information too.
  • sell ebooks
    Heya are using Wordpress for your site platform? I'm new to the blog world but I'm trying to get started and create my own. Do you require any coding expertise to make your own blog? Any help would be greatly appreciated!
  • read what he said
    It's really very complex in this busy life to listen news on TV, therefore I just use internet for that purpose, and take the latest information.
  • Small Business Tax Preparation Near Me
    I love it whenever people get together and share views. Great site, keep it up!
  • click here to investigate
    If you desire to grow your knowledge only keep visiting this web page and be updated with the most up-to-date gossip posted here.
  • Kathryn
    Aw, this was a really good post. Finding the time and actual effort to create a great article… but what can I say… I procrastinate a lot and don't manage to get nearly anything done.
  • More Help
    I’m not that much of a online reader to be honest but your blogs really nice, keep it up! I'll go ahead and bookmark your site to come back later on. Cheers
  • Alica
    I was more than happy to uncover this web site. I need to to thank you for ones time for this wonderful read!! I definitely appreciated every little bit of it and I have you book marked to see new information on your site.
  • google.com
    Howdy! I could have sworn I've been to this blog before but after browsing through a few of the articles I realized it's new to me. Regardless, I'm definitely happy I came across it and I'll be book-marking it and checking back often!
  • fitness coach
    Great goods from you, man. I have understand your stuff previous to and you are just too excellent. I really like what you've acquired here, really like what you are stating and the way in which you say it. You make it enjoyable and you still care for to keep it wise. I can not wait to read much more from you. This is really a terrific web site.
  • sites
    I'll right away snatch your rss feed as I can not find your e-mail subscription hyperlink or e-newsletter service. Do you have any? Kindly let me recognize so that I could subscribe. Thanks.
  • browse around these guys
    I'm really impressed with your writing skills as well as with the layout on your weblog. Is this a paid theme or did you customize it yourself? Anyway keep up the excellent quality writing, it's rare to see a nice blog like this one these days.
  • upper body workout
    Hiya very nice blog!! Man .. Beautiful .. Wonderful .. I will bookmark your web site and take the feeds also? I'm satisfied to seek out numerous helpful info here within the publish, we'd like develop extra techniques in this regard, thanks for sharing. . . . . . my site: upper body workout
  • check out this site
    I'm truly enjoying the design and layout of your site. It's a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Fantastic work!

Leave a Comment

Your email address will not be published. Required fields are marked *

© 2020 The Meditation Trust · Registered Charity: 1081218 · All rights reserved ·