Free Introductory Talks, & Workshops by donation
There are 5 ways to find out more about TM:
1, Download and read our comprehensive free e-book
2, Contact us for a free information pack by email or post
3, Call our Trust Founder for a chat
If you can’t come and meet us, Colin Beckley will be pleased to chat by phone on his private line 01843 847952 – You will have as much time as you want to discuss all the questions and doubts you may have about learning to meditate. Do leave a message if he is not available – he will get back to you soon.
4, Meet one of our teachers at a short public informal chat/talk (dates below)
We recommend that you read the free ebook or info pack first so you can come along with any questions you have remaining to make best use of this time. There will often be the opportunity to join a group meditation at the end where you can practise your own silent technique or be given brief instruction in a mindfulness practice (this is not a taster of Transcendental Meditation, which requires you to attend a full course)
5, Join a 1.5 hour workshop where available (dates below)
An integral part of the Meditation Trust’s mission is to go into communities to spread correct understanding of the heart of Yoga as Transcendence (meditation) and give a taste of yogic mindfulness of body and breath, which is designed as the ultimate preparation for deep meditation.
This is our comprehensive workshop ‘Mindfulness & Transcendence – the dynamic duo of Yoga ‘, an ideal opportunity to learn about what meditation is (including the 3 main categories), what stress really is and its antidote according to Yoga, speak to teachers directly and experience different types of mindfulness first hand. For this public workshop participants may be invited to make a donation to the charity either directly or via the venue.
The workshop can also be presented in Corporate settings where the Company is invited to make a donation of £290 (for as many people as you wish), which helps us to provide a similar service for free as part of our charitable educational activities for communities with limited funds (e.g. in schools, prisons, other charities).
Free Introductory Talks
Holdspace, Wynford Hall, Risinghill Street, N1 9SY (Nr. Angel) - half hour chat plus half hour optional group meditation
All Saints Church House, Kent Gardens (corner with Canterbury Rd.), Birchington, CT7 9RS - one hour chat plus half hour optional group meditation
“Learninghad an immediate impact, it transformed my life. I was a trained nurse on night duty at the time and my colleagues noticed the difference. I don’t know how I would have managed without it. It is because of TM that I’m where I am today” Rachel Redcliffe