TM Saturdays Cornwall
The first session is an optional hour of instruction with a qualified teacher, in the yoga postures recommended by Maharishi and the Yoga tradition to prepare for and enhance our meditation.
Followed by 5 rounds of meditations during the day (third and fifth rounds are optional).
A round consists of a few yoga postures, simple pranayama (breathing), meditation, a rest period and a break in between each round.
We will ask for quiet all day in the main area of meditation.
We have a beautiful walk planned after lunch in the surrounding fields and woods before we return to finish the day’s meditating.
There will be healthy (and not so healthy) snacks, plus teas, coffee and water available throughout the day. We suggest you bring something light for lunch.
We have a lovely venue on a farm:
Roselidden Farm, Trevenen Bal, Helston, Cornwall, TR13 0PT
Located 1.5 miles Northwest of Helston and is approached from the A394 or B3297 via Rowes Lane just outside Helston. There is ample parking available.
For the full day £35
Payable by bank transfer, details given by email.
For more information and to book your place for this event please contact Wayne Robbins 07789 000769 or email: